by Matt Weik, BS, CSCS, CPT, CSN Grocery prices keep going up, and it’s hitting everyone…
Category: Bodybuilding
How To Do the Dumbbell Front Raise: Muscles Worked, Form, Benefits
Muscular shoulders that pop are the cherry on top of a well-built upper body. Shoulders that…
President Trump Honors Phil Heath – IronMag Bodybuilding & Fitness Blog
by Christian Duque We often talk about “growing the sport of bodybuilding.” It has become almost…
MERACH NovaRow R50: The Best Budget Home Rowing Alternative to Concept2
For anyone who can’t find the motivation to wake up at five in the morning to…
New Study Shows Performance Benefits – IronMag Bodybuilding & Fitness Blog
While nitrate and L-arginine are nothing new in the industry, the research has seemed to go…
‘Masters of the Universe’ Star Nicholas Galitzine, Gives a First Look as He-Man
Publicity for the new Masters of the Universe movie got into full swing this week as…
What is Wood Therapy and Should You Try It? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever heard of wood therapy? It seems…
Craig Morgan Is Getting Stronger Both Musically and Physically at Age 60
You’d be mistaken if you thought Craig Morgan would start to lighten his workload when he…
Could Kai Greene Actually Return? – IronMag Bodybuilding & Fitness Blog
by Christian Duque The talk around the water cooler is that Kai Greene may come back…
Quality Sleeps Matters If You Want To Be Fit Serve
“I’ll sleep when I am dead.” This mantra has been said by many military members, civil…