by Christian Duque So with the Arnold Classic just a matter of days away, I feel…
Category: Bodybuilding
The 10 Best Barbell Biceps Curls for Strength & Size
If there’s one muscle that demands attention, it’s the biceps. The feeling of your arms getting…
We Need to Fire the People in Charge – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I’m just going to forewarn you… this article is…
Randall King Is Staying Conditioned for a Long Concert Season
Very few performers have the stamina to outwork Randall King. By spending one-third of 2024 performing…
6 Sneaky Ways to Stay Slim During the Holiday Season
Most of us will be looking forward to the holiday season. A chance to see family…
Are Omega-3’s Helping or Hurting Your Performance? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you’re an athlete, you’re probably focused on things…
Clostebol (Steroid): Benefits, What It Does & Side Effects
Clostebol isn’t a powerful steroid. It won’t pack on muscle like testosterone, trenbolone, or Winstrol, which…
The Necessity of Timely Diagnosis for Prescription Glasses
Noted physician, author, and professor Martin H. Fischer once famously said of medical treatment that, “Diagnosis…
Evasive Maneuvers to Battle the Avalanche of Holiday Sweets
Today, our guest post author Josie wants you to ditch the weight loss gimmicks, deprivation of…
Alpha Lion SuperHuman Pre Workout Review & Comparisons 2025
Who Is Alpha Lion | What Is SuperHuman Pre Workout | Supreme VS Extreme | SuperHuman Burn | SuperHuman Pump…