Regular exercise or training, whether for recreation or professional gain, may cause unexpected injuries. This is…
Category: Bodybuilding
Sam Sulek Shocks The World And Goes Pro! – IronMag Bodybuilding & Fitness Blog
by Christian Duque Sam Sulek has shocked the world by earning his IFBB pro card in…
4 Effective Squat Variations for Targeting Different Leg Muscles
Most of us know that the tried-and-tested barbell back squat is a staple for bodybuilders and…
Grocery Prices Are Skyrocketing – Here’s How You Can Save Big! – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Grocery prices keep going up, and it’s hitting everyone…
How To Do the Dumbbell Front Raise: Muscles Worked, Form, Benefits
Muscular shoulders that pop are the cherry on top of a well-built upper body. Shoulders that…
President Trump Honors Phil Heath – IronMag Bodybuilding & Fitness Blog
by Christian Duque We often talk about “growing the sport of bodybuilding.” It has become almost…
MERACH NovaRow R50: The Best Budget Home Rowing Alternative to Concept2
For anyone who can’t find the motivation to wake up at five in the morning to…
New Study Shows Performance Benefits – IronMag Bodybuilding & Fitness Blog
While nitrate and L-arginine are nothing new in the industry, the research has seemed to go…
‘Masters of the Universe’ Star Nicholas Galitzine, Gives a First Look as He-Man
Publicity for the new Masters of the Universe movie got into full swing this week as…
What is Wood Therapy and Should You Try It? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever heard of wood therapy? It seems…