If you think bodyweight exercises are just for warmups, the Wall Walk will change your mind.…
Category: Bodybuilding
Steroids Won’t Fix Your Weak Mindset – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I have some bad news for you… Steroids aren’t…
Remembering Hulk Hogan: 7 Iconic Moments That Made ‘The Immortal’ a Wrestling Legend
While the wrestling world mourns the loss of Terry “Hulk Hogan” Bollea, who passed away on…
What Causes Excessive Hunger? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever heard the term polyphagia? If not,…
Master the Seated Ab Pike Compression: The Ultimate Deep Core and Hip Flexor Exercise for Serious Lifters
Ripped abs are one thing, and core strength is another. You can have one without the…
What If Brandon Curry Wins the 2025 Master Olympia? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Photos and videos of 2019 Mr Olympia Brandon Curry have circulated throughout social…
How Robert Herjavec Completely Transformed His Body And Became Ripped At 62
Robert Herjavec loves a good challenge. That’s how he’s built billion-dollar companies, raced cars at elite…
Your Guide to a Calmer, Healthier You – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Magnesium is an important mineral that supports hundreds of…
Max Holloway is in Recovery Mode Ahead of UFC 318
UFC’s BMF champion, Max Holloway, is set to face 36-year-old Dustin Poirier to complete their trilogy…
Are Cheat Meals Ruining Your Relationship with Food? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN What is your relationship with food? Would you say it’s…