by Matt Weik, BS, CSCS, CPT, CSN Creatine has long been a go-to supplement for athletes…
Category: Bodybuilding
Jeff Nippard’s Upper Trap Workout for Bigger, Stronger Shoulders
Natural bodybuilder, powerlifter, and coach, Jeff Nippard is never afraid to admit that his physique is…
William Bonac Wins The 2025 Detroit Pro! – IronMag Bodybuilding & Fitness Blog
by Christian Duque As many of you know, I’m a huge supporter of William’s. I think…
The Best Pull Day Exercises Recommended By Experts
Pull day workouts often get stuck in a rut there are only a few pull day…
5 Major Reasons Wes Watson May Face Jail Time (Again) – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN The fitness industry has been experiencing a never-ending walk…
Brantley Gilbert Is Working to Rebuild His Fitness Foundation
Brantley Gilbert is finally able to maximize the time he’s reclaimed for himself. It’s been 13…
Tim Wilkins, Sam Sulek, And The Backlash That Ensued! – IronMag Bodybuilding & Fitness Blog
by Christian Duque Age does not always bring wisdom. Getting to be older doesn’t really mean…
The 4-Week Dumbbell Only Training Program will Get You Shredded for Spring
Spring is here, which means one thing: It’s time to shed the winter fluff and get…
Noob Strength Gains: You’re Doing it Wrong
Hey listen, we get it! You’re feeling impatient about those Noob Strength Gains. You went to…
What is the 5:2 Diet? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Guess what? There’s another diet trend that people are…