How Hand and Fingers Size Can Be A Predictor Of Athletic Potential

When it comes to predicting sporting greatness, coaches often turn to a raft of fitness tests…

Sam Sulek’s Competition Plans – IronMag Bodybuilding & Fitness Blog

by Christian Duque Well the cat’s out of the bag as Sam Sulek has confirmed that…

Actor and Director Shaz Khan Amazing Transformation For ‘The Martial Artist’

Shaz Khan couldn’t be more invested in his latest movie, The Martial Artist. The Pakistani-American actor…

The Passing of an Amazing Man, Bodybuilder & Artist – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN I’m going to be honest… I typically don’t write…

Bodybuilding Greats Recall The Show They Regret The Most

Host Dennis James was joined by his regular panelists, Chris Cormier and Milos Sarcev, along with…

Brandon Curry Is Not Retiring! – IronMag Bodybuilding & Fitness Blog

by Christian Duque Alright folks I have got the sound off. For starters, I’m writing this…

Alan Ritchson Reveals He Was Slammed to ‘Hell’ For Real in ‘Reacher’ Finale

There’s a right of passage passed down by action stars like Sylvester Stallone and Arnold Schwarzenegger…

7 Healthy Costco Foods You Should Be Eating – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Costco is your ultimate destination for various items, from fresh…

The 4 Expert Designed Pull Day Workouts To Build a Thicker Back

If you want to build a back so thick it looks like you could wrestle a…

Surprising Benefits For Brain Function

How Creatine Supports Brain Health | Preventing Forgetfulness | Dosage Variations | Loading Phase| Does Creatine Cause Bloating? |…