Jaron Ennis was nicknamed “Boops” by him mom, but when he entered the boxing gym, this…
Category: Bodybuilding
Is Hadi Choopan The Sleeping Giant? – IronMag Bodybuilding & Fitness Blog
by Christian Duque There seems to be a tremendous amount of talk about the who’s who…
J.D. Mata Works To Bridge Gaps To Help Heroes Be Fit To Serve
You can line up a professional athlete, military member, and a variety of fitness enthusiasts that…
Add Plyo Incline push-ups to help Enhance Your Upper Body Power
If your push-ups feel more like maintenance than momentum, it’s time to add some pop to…
10 Squash Varieties You Need to Try – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Squash is one of the most versatile and delicious…
Marathon Training Plan: Your 16-Week Guide to Crush Race Day
Marathon season is here—that thrilling stretch from early spring through fall when tens of thousands of…
Glutathione – The Secret to Skincare for Men and Women
By popular request, we continue featuring health and beauty tips for our Swole ladies and we…
11 Morning Fatigue Fighting Hacks to Supercharge Your Day – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Do you ever wake up feeling like you could…
5 Weighted Vest Workouts to Build Strength, Burn Fat & Boost Cardio
Weighted vests aren’t just for show—they’re an absolute game-changer for athletes and fitness enthusiasts looking to…
Reducing Cognitive Overload While Working A Job & Getting Fit
We tend to think of fitness as a physical effort alone, but of course, that’s not…