Newly anointed IFBB Pro, Sam Sulek recently shared an off-season leg workout mixing control and intensity…
Category: Bodybuilding
What is MitoBurn BAIBA? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Everyone seems to be searching for the next big…
10 Easy Ways to Increase Your Protein Intake With Every Meal and Snack
Protein remains buzzy, with self-optimization gurus and bona fide nutrition experts alike sharing the best sources…
What If KRIZO Wins Pittsburgh? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Okay so for argument’s sake let’s talk about what ifs. People always love…
What Are the Top 3 Marathon Destinations in the U.S.?
Marathon season in the United Stated plays host to more than 1,000 races each year as…
What Does it Really Take to Make it to the 2025 Olympia Stage?
Just how rare is it, among fellow members of the human race, to be considered among…
Can Using a Steam Room Improve Your Health? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you aren’t using a steam room to improve…
Michal Krizo Prep for the 2025 Pittsburgh Pro Signals a Huge Comeback
Michal Križo Križánek, or Michal Krizo for short, is bringing an insane physique to the 2025…
Which Anti-Inflammatory Is Right for You?
What Is Capsaicin | What Is Curcumin | Benefits Comparison | Which Supplement Is Better For…
6 Reasons You Can’t Skip Barbell Squats on Leg Day – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN It’s safe to say that most people have a…