The barbell bent-over row is a certified classic. It’s one of the best barbell exercises for…
Category: Bodybuilding
An Ally for Post-Menopausal Women
Cardiovascular Risks of Menopause | What Is Vitamin K2 (MK-7) | Key Study Overview | How MK-7…
Will Derek Lunsford Earn The Triple Crown? – IronMag Bodybuilding & Fitness Blog
by Christian Duque I have a great deal of respect for the ambitious nature of former…
Burak King Teams Up With Kai Greene Ahead of 2025 Pittsburgh Pro
Burak King is heading to the 2025 Pittsburgh Pro with a detailed prep that includes input…
What is the Synergy Between GBB and Carnitine? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Many Americans jump on some sort of weight management…
Sam Sulek’s Off-Season Arm Workout
Newly anointed IFBB Pro, Sam Sulek recently shared an off-season leg workout mixing control and intensity…
What is MitoBurn BAIBA? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Everyone seems to be searching for the next big…
10 Easy Ways to Increase Your Protein Intake With Every Meal and Snack
Protein remains buzzy, with self-optimization gurus and bona fide nutrition experts alike sharing the best sources…
What If KRIZO Wins Pittsburgh? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Okay so for argument’s sake let’s talk about what ifs. People always love…
What Are the Top 3 Marathon Destinations in the U.S.?
Marathon season in the United Stated plays host to more than 1,000 races each year as…