by Matt Weik, BS, CSCS, CPT, CSN I like technology. It makes my life easier, and…
Category: Bodybuilding
Jesse Daniel Has ‘Dipped’ Into a Full-Time Commitment to Fitness
Jesse Daniel is now eight years sober and living his best and fittest life ever. Through…
Integrate Nutrition or Face Federal Cuts – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN It’s about time someone in power calls out medical…
Tom Stoltman Shares Brutal Chest Finisher That Builds ‘Bulletproof’ Pecs
3-time World’s Strongest Man, Tom Stoltman is back in the gym after just half a point…
Zunilda Hoyos Méndez, aka ‘She Hulk,’ Found Dead in Suspected Murder-Suicide in Spain
Columbian bodybuilder, Zunilda Hoyos Méndez, known to her fans as “She Hulk” and “Amy Muscle” was…
Dubai Pro – A Show that Matters! – IronMag Bodybuilding & Fitness Blog
by Christian Duque All right folks so I don’t want to throw shade at the crappy…
Unlock Lasting Mobility and Joint Health with Jeff Bailey’s Avita Yoga Method
Often, we think of personal records as the act of lifting a heavier weight or making…
Stretches for Muscle Recovery –
Have you ever skipped stretching exercises to do the main workout directly, or finished a challenging…
Does the Sugar Diet Trend Actually Work? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Diet trends are nothing new, and quite frankly, I’m…
Hugh Jackman, 56, Shows Off Jacked Physique with Impressive Trap Bar Deadlifts
Hugh Jackman is still looking jacked at 56-years-young thanks to the Wolverine star’s love of working…