Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg…
Category: Bodybuilding
Why is a Scale THE WORST Thing to Check Weight Loss Progress? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Tracking your weight loss progress can be frustrating. I…
‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win
Rubel Mosquera has made headlines in the bodybuilding world after qualifying for the 2025 Mr Olympia…
Try Japanese Walking – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you know anything about me, you know I…
The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And…
Should You Be Using a Health Tracking Ring? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I like technology. It makes my life easier, and…
Jesse Daniel Has ‘Dipped’ Into a Full-Time Commitment to Fitness
Jesse Daniel is now eight years sober and living his best and fittest life ever. Through…
Integrate Nutrition or Face Federal Cuts – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN It’s about time someone in power calls out medical…
Tom Stoltman Shares Brutal Chest Finisher That Builds ‘Bulletproof’ Pecs
3-time World’s Strongest Man, Tom Stoltman is back in the gym after just half a point…
Zunilda Hoyos Méndez, aka ‘She Hulk,’ Found Dead in Suspected Murder-Suicide in Spain
Columbian bodybuilder, Zunilda Hoyos Méndez, known to her fans as “She Hulk” and “Amy Muscle” was…