Here’s a simple question for both male and female competitors in the body sports: Why are…
Category: Bodybuilding
When Fitness Becomes an Obsession – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I’m either going to make some friends or…
8 High-Protein Smoothie Recipes to Build Muscle and Beat the Summer Heat
There is a reason why so many muscle-minded men turn to their blender to help them…
Are Test Boosters Healthy for Your Body? –
Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements…
Ronnie Coleman Is Awake! – IronMag Bodybuilding & Fitness Blog
by Christian Duque The world of bodybuilding and fitness can take a sigh of relief as…
John Cena Moves Fan to Tears at Dallas Expo with Touching 20-Year Reunion
John Cena recently had a Dallas fan convention in floods of tears for his handling of…
8 Simple Leg Exercises for You –
Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg…
Why is a Scale THE WORST Thing to Check Weight Loss Progress? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Tracking your weight loss progress can be frustrating. I…
‘Neckzilla’ Rubel Mosquera Qualifies for 2025 Mr. Olympia After Flex Weekend Italy Pro Win
Rubel Mosquera has made headlines in the bodybuilding world after qualifying for the 2025 Mr Olympia…
Try Japanese Walking – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you know anything about me, you know I…