by Matt Weik, BS, CSCS, CPT, CSN In today’s edition of “What new ingredient claims to…
Category: Bodybuilding
Jordan Vucenic Shares His Motivation Behind His Bruce Buffer Tattoo
England’s lightweight MMA competitor Jordan Vucenic is set to take on Scotland’s Chris Duncan at UFC…
5 Tips That May Help Save Your Relationship From Snoring
Some people would describe snoring as the subtle killer of relationships. While your partner may not…
Jon Bravo Films Publishes Wes Watson’s Arrest Video – IronMag Bodybuilding & Fitness Blog
by Christian Duque How the mighty have fallen. The latest installment in the Wes Watson saga…
Jake Luhrs Has Made Passion For Fitness and Mental Health His Business
Mirriam-Webster defines the word ”advocate” as “one who supports or promotes the interests of a cause…
Top 5 Cooking Tips for Bodybuilders
If you’re interested in bulking up, then you may be aware of the fact that you…
The Many Benefits of Lymphatic Massage – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Who wouldn’t sign up for a gentle massage technique…
14 Fitness Tests To Measure Your Strength, Endurance & Mobility
You don’t need expensive tools or a lab to assess your fitness—just innovative, science-backed tests. Whether…
The Top 5 Best Leg Exercises for Your Quads
Serious fitness enthusiasts and athletes want to be bigger, stronger, and leaner. The number one way…
Is Samson the “Nigerian Lion” Dauda Still The #1 Bodybuilder? – IronMag Bodybuilding & Fitness Blog
by Christian Duque Alright folks so this is a very interesting question that has never really…