Some strength training exercises never go out of style for one reason: they flat-out work, and…
Category: Bodybuilding
Is Nick Walker Smoking Crack? – IronMag Bodybuilding & Fitness Blog
by Christian Duque So I think that Nick Walker understands how bodybuilding works and understands the…
Best Shoes for 2025 HYROX Athletes: Top Picks for Running & Strength Performance
HYROX is a unique race. Equal parts running and functional strength, it presents a formidable challenge…
Who Will Win The 2025 IFBB Tampa Pro? – IronMag Bodybuilding & Fitness Blog
by Christian Duque It seems everybody’s talking about the 2025 Tampa Pro as there are more…
The Foot Training Blueprint: Build Stronger Feet To Boost Performance and Prevent Injuries
Most of us are walking around with weak, underused foot muscles, because modern shoes and smooth…
Is Being a Fit Individual in Business an Advantage? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Do you consider yourself a fit individual? If so,…
How To Do Wall Walks: Build Upper Body Strength and Muscle Control
If you think bodyweight exercises are just for warmups, the Wall Walk will change your mind.…
Steroids Won’t Fix Your Weak Mindset – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I have some bad news for you… Steroids aren’t…
Remembering Hulk Hogan: 7 Iconic Moments That Made ‘The Immortal’ a Wrestling Legend
While the wrestling world mourns the loss of Terry “Hulk Hogan” Bollea, who passed away on…
What Causes Excessive Hunger? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Have you ever heard the term polyphagia? If not,…