The Murph Workout Training Plan To Get Prepped For the Challenge

The Murph workout isn’t just another challenge in the CrossFit world. It’s a tribute to Navy…

The Powerful Link Between Fitness, Energy, and Mood

Fitness goes beyond enhancing physical appearance—it’s a transformative tool for boosting energy and improving mood. While…

5 Supplements for Hyperprolactinemia: Lower Prolactin Naturally

What Is Hyperprolactinemia | Symptoms | Causes of High Prolactin | 5 Supplements for Hyperprolactinemia |…

More Creatine, More Gains? Shocking Study Reveals the Truth – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Creatine is the most researched supplement in sports nutrition.…

Jesse Solomon Opens Up About His Battle With Testicular Cancer

Fans of Bravo’s hit reality show, Summer House, know Jesse Solomon as the playful party lover…

6 Natural Testosterone Boosting Ingredients

We hear about it all the time in commercials for “Low-T”. We have read about it…

Will Sasan Heirati Burn Out? – IronMag Bodybuilding & Fitness Blog

by Christian Duque IFBB Pro Bodybuilder Sasan Heirati is a Persian bodybuilder who grew up in…

Roman Reigns Gets In an Upper Body Workout Before WrestleMania 41

With the Las Vegas Raiders’ Allegiant Stadium playing host to WrestleMania 41, one of the grapple…

The Top 5 Best Chest Exercises | Weight Training

Bench presses and curls are two of the first exercises that are learned by new weight…

Andrew Jacked Wins 2025 FIBO Pro! – IronMag Bodybuilding & Fitness Blog

by Christian Duque First and foremost, I want to send a huge congratulations to Andrew Jacked.…