Katie Austin is a certified fitness trainer and multi-time Sports Illustrated swimsuit model, but the passionate…
Category: Bodybuilding
Derek Lunsford Defeats Nick Walker In Pittsburgh – IronMag Bodybuilding & Fitness Blog
by Christian Duque Let me start off by saying that this was one heck of a…
Derek Lunsford Wins Historic 2025 Pittsburgh Pro in Epic Tiebreaker with Nick Walker
Derek Lunsford was victorious in the first ever Open Division bodybuilding contest held at the Pittsburgh…
Jon Pardi Has Conditioned Himself to Rule the Concert Stage
Jon Pardi keeps delivering knockout performances without ever throwing a punch. The country music powerhouse is…
Derek Lunsford vs Samson Dauda: The 2025 Mr. Olympia Showdown Heats Up After Pittsburgh Pro
Perhaps the biggest story coming out of the history making 2025 Pittsburgh Pro was the reemergence…
Did Andy Elliott Exploit His Daughters? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN To preface this article, I have nothing against Andy…
10 Upper Back Exercises That Will Build Thickness and Strength
When most lifters think about building a bigger back, they picture a wider lat spread. That’s…
Strongman Eddie Hall Embarasses Himself On Viral Video – IronMag Bodybuilding & Fitness Blog
by Christian Duque So one of the first things I want to say as I start…
6 Top Nutritionist-Recommended Supplements Get Shredded
When you hear the word “supplement” mentioned in the gym, be prepared for a bunch of…
How to Combine Mindfulness With Walking for a Fit Mind and Body
May signals Mental Health Awareness Month, but the need for a fit mind, body, and soul…