What Is Histamine Intolerance | What Is DAO (Diamine Oxidase) | How DAO Supplements Work |…
Category: Bodybuilding
A Future Olympia to be Held in a Stadium? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN A buddy of mine sent me a video of…
How Much Protein Should I Eat a Day? 2025 Research Explained
We used to think protein needs varied dramatically depending on whether you were cutting to lose…
The Murph Workout Training Plan To Get Prepped For the Challenge
The Murph workout isn’t just another challenge in the CrossFit world. It’s a tribute to Navy…
The Powerful Link Between Fitness, Energy, and Mood
Fitness goes beyond enhancing physical appearance—it’s a transformative tool for boosting energy and improving mood. While…
5 Supplements for Hyperprolactinemia: Lower Prolactin Naturally
What Is Hyperprolactinemia | Symptoms | Causes of High Prolactin | 5 Supplements for Hyperprolactinemia |…
More Creatine, More Gains? Shocking Study Reveals the Truth – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Creatine is the most researched supplement in sports nutrition.…
Jesse Solomon Opens Up About His Battle With Testicular Cancer
Fans of Bravo’s hit reality show, Summer House, know Jesse Solomon as the playful party lover…
6 Natural Testosterone Boosting Ingredients
We hear about it all the time in commercials for “Low-T”. We have read about it…
Will Sasan Heirati Burn Out? – IronMag Bodybuilding & Fitness Blog
by Christian Duque IFBB Pro Bodybuilder Sasan Heirati is a Persian bodybuilder who grew up in…