Just how rare is it, among fellow members of the human race, to be considered among…
Category: Bodybuilding
Can Using a Steam Room Improve Your Health? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you aren’t using a steam room to improve…
Michal Krizo Prep for the 2025 Pittsburgh Pro Signals a Huge Comeback
Michal Križo Križánek, or Michal Krizo for short, is bringing an insane physique to the 2025…
Which Anti-Inflammatory Is Right for You?
What Is Capsaicin | What Is Curcumin | Benefits Comparison | Which Supplement Is Better For…
6 Reasons You Can’t Skip Barbell Squats on Leg Day – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN It’s safe to say that most people have a…
The Dumbbell Shoulder Workout For Greater Upper-Body Strength
Bolder shoulders don’t just look impressive; they’re the foundation of upper-body strength. Whether you want to…
Bob Cicherillo Calls Out Old School Bodybuilders On Gear Dosages – IronMag Bodybuilding & Fitness Blog
by Christian Duque On a recent program Bob Cicherillo, who by this point in time we…
5 Bodyweight Circuits to Enhance Strength & Fat Loss
When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold,…
Derek Lunsford, Nick Walker, And Then Everyone Else In Pittsburgh… – IronMag Bodybuilding & Fitness Blog
by Christian Duque The question of whether Nick Walker can win or not is more a…
Notable Records Were Run Over at the 2025 London Marathon
On April 27, 2025, The TCS London Marathon marked its 45th year with some seriously historic…