What If KRIZO Wins Pittsburgh? – IronMag Bodybuilding & Fitness Blog

by Christian Duque Okay so for argument’s sake let’s talk about what ifs. People always love…

What Are the Top 3 Marathon Destinations in the U.S.?

Marathon season in the United Stated plays host to more than 1,000 races each year as…

What Does it Really Take to Make it to the 2025 Olympia Stage?

Just how rare is it, among fellow members of the human race, to be considered among…

Can Using a Steam Room Improve Your Health? – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN If you aren’t using a steam room to improve…

Michal Krizo Prep for the 2025 Pittsburgh Pro Signals a Huge Comeback

Michal Križo Križánek, or Michal Krizo for short, is bringing an insane physique to the 2025…

Which Anti-Inflammatory Is Right for You?

What Is Capsaicin | What Is Curcumin | Benefits Comparison | Which Supplement Is Better For…

6 Reasons You Can’t Skip Barbell Squats on Leg Day – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN It’s safe to say that most people have a…

The Dumbbell Shoulder Workout For Greater Upper-Body Strength

Bolder shoulders don’t just look impressive; they’re the foundation of upper-body strength. Whether you want to…

Bob Cicherillo Calls Out Old School Bodybuilders On Gear Dosages – IronMag Bodybuilding & Fitness Blog

by Christian Duque On a recent program Bob Cicherillo, who by this point in time we…

5 Bodyweight Circuits to Enhance Strength & Fat Loss

When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold,…