3 Must-Have Supplements to Help Prevent a Heart Attack – IronMag Bodybuilding & Fitness Blog

If I told you there were supplements available over the counter that you could use every…

How Fitness Helped Transform Phillip Solomon from Depression to Reality TV

Before Phillip Solomon ever picked up a dumbbell, he was flipping through the pages of the…

Ditch the Eye Drops! Fight Dry Eyes with Supplements – IronMag Bodybuilding & Fitness Blog

  by Matt Weik, BS, CSCS, CPT, CSN Dry eye syndrome (DES) is an extremely frustrating…

Ryan Rosery’s Superhero Abs for Beginners Workout

Ryan Rosery is the fast-rising star that earned fans as a regular on Mayor of Kingstown…

Milos Sarcev Wrecks Bob Cicherillo – IronMag Bodybuilding & Fitness Blog

by Christian Duque I hate to beat a dead horse, but that’s kind of the feeling…

Eddie Williams Breaks Hercules Hold Record at the 2025 World’s Strongest Man

Australia’s Eddie Williams made history at the 2025 World’s Strongest Man (WSM) competition in Sacramento, California,…

Mr. Olympia Ryan Terry’s Leg Workout: Quad & Hamstring Mass Builder

Those who think that men’s physique competitors skip leg day should take a look at the…

How Does Tylenol Enhance Athletic Performance?

For many runners, acetaminophen (Tylenol as a brand name) is a very popular choice for pain…

Taurine: Is it As Dangerous as New Research Shows?

Taurine has long been a staple in energy drinks and pre-workout formulas, but it’s recently landed…

Fabio Quartararo Is Reimagining How a MotoGP Rider Trains

In a sport where a fraction of a second can be the difference between standing on…