Is working out on an empty stomach more effective for burning fat? It depends on your…
Category: Bodybuilding
Can We Finally End the Ramy Comeback Rumors? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN I’m going to put it out there and say…
Julian Williams Training Secrets Behind His Explosive Surf Power at the U.S. Open of Surfing
When Julian Williams drives his board into the face of a wave, the movement looks effortless…
The Top 5 Best Shoulder Exercises
How to Build Solid Shoulders It doesn’t matter how big your chest and biceps are; if…
Which Burns More Fat? –
You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for…
Creatine Found to Help with Appetite Control? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN If you aren’t currently using creatine, I’m not sure…
Kane Brown Posts Jaw-Dropping 5-Month Fitness Transformation Ahead of Tour
Singer and songwriter Kane Brown is a man that is constantly in demand. Balancing his time…
3 Important Reasons Why Plastics Can Kill Your Testosterone
The early 2000s were a momentous era for global awareness in terms of the harmful effects…
Best Workout Splits (From Fat Loss to Muscle Gain) –
In fitness, workout splits are the foundation of an effective training program. They help organize your…
Derek Lunsford’s Road To 2nd Olympia Win? – IronMag Bodybuilding & Fitness Blog
by Christian Duque We are just about 6 weeks from the 2025 Mr Olympia and all…