Some things just don’t bounce back. Extra skin after major weight loss is one of them.…
Category: Bodybuilding
How To Multitask Like A Pro
The truth is that multitasking has something of a reputation. On the one hand, it sounds…
Examining TikTok’s Weight Loss Trend – IronMag Bodybuilding & Fitness Blog
The Coffee Loophole Diet has gained a ton of popularity on TikTok. It claims that specific…
How Zaina Sesay Went From Pure Heartbreak to Peak Health
Zaina Sesay was a student of film and a media professional before shooting to fame on…
Testosterone Labels Got a Major Update — What It Means for You – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Testosterone injections, pills, and creams typically used for TRT…
Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms
He may have been nicknamed “The Quad Stomper,” but Jay Cutler has never neglected his arms.…
Nick Walker vs Everyone Else – 2025 Pittsburgh Pro – IronMag Bodybuilding & Fitness Blog
by Christian Duque I know the organization is salivating at the idea of having a showdown…
Boxer George Foreman Death at 76 Leaves a Long Lasting Legacy
George Foreman has died at the age of 76, but leaves a lasting legacy not just…
Should You Use Fermented Foods as Pre-Workout Fuel? – IronMag Bodybuilding & Fitness Blog
by Matt Weik, BS, CSCS, CPT, CSN Are you looking for a secret solution to supercharge…
Inside The Training of Chicago Hounds Stars Luke White & Nate Augspurger
Rugby is an 80-minute battle of endurance, power, and grit. Every play demands peak athleticism, every…